The top Hollywood’s fat burning secret is to flush your system with salt water as a natural herbal slimming aid. This process not only helps you to loose stones of weight but also helps in detoxification of your system. All you need is 2 table spoons of non –iodized salt and 1L of luke warm and purified water.
You may add a tinge of lemon to this solution to make it taste better. Though this may not taste great but works awesomely well. After your bowel movement gets systematized you can start eating well. Do not forget to fill your platter with lots of vegetables, fruits, herbal tea and food items with more vitamin c content in it. This will boost up your metabolism. Try to take whole wheat rather than white bread and water instead of soda.
If you do not prefer taking salt water flush, you may revert to herbal slimming pills like those with Acai berry extracts and Hoodia Gordonii contents. This slimming pill flushes off toxins and excess fats from your system and energizes you as your metabolic system gets a boots.
You can really loose poundage and if you want to get slender fast, you may add up some diet routine and an exercise schedule to your intake of slimming pills. You can also try out interval training that is walking for 3 minutes, running for the next 2 and then resting for the next three. The theory behind this is to put your body on motion when it is not prepared for such work out. This will male your body used more energy to push you and loose more calories in the course.
However, you are too busy to try these out, you can always get back you your slimming pills, they are the easiest and least hectic way to slim down.
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