Slimshots for weightloss

The authentic way to loose weight is obviously by eating healthy and nutritious diet and exercising regularly to shed off excess fat. This is what most doctors would even prescribe. But these know information and even the doctor’s suggestion have not prevented the people from seeking shortcuts to weight loss. Once such quick weight loss solution is the slimshot. It is one of the best weight loss options available in the market in recent time.
These vanilla liquid that taste good is a great appetite suppressant that helps to control your appetite by stimulating your body’s natural appetite mechanism and minimize your food craving to a great extent. When you eat less, you loose weight faster, simple enough.
Slimshots contains of ingredients like oat oil and palm oil along with some artificial sweeteners and vanilla flavor mixed with water to form an emulsion. The ingredient mainly acts to curb your appetite and do not in anyway stimulate your nervous or heart. Slimshot isn’t a magic syrup, the palm and oat oil present in it elongates the digestion process and gives you the appearance of fullness for longer period.
Slimshots can really be the part of your daily weight loss program if you want to get slender faster and without sweating too much.

The top Hollywood slimming secret revealed

The top Hollywood’s fat burning secret is to flush your system with salt water as a natural herbal slimming aid. This process not only helps you to loose stones of weight but also helps in detoxification of your system. All you need is 2 table spoons of non –iodized salt and 1L of luke warm and purified water.
You may add a tinge of lemon to this solution to make it taste better. Though this may not taste great but works awesomely well. After your bowel movement gets systematized you can start eating well. Do not forget to fill your platter with lots of vegetables, fruits, herbal tea and food items with more vitamin c content in it. This will boost up your metabolism. Try to take whole wheat rather than white bread and water instead of soda.
If you do not prefer taking salt water flush, you may revert to herbal slimming pills like those with Acai berry extracts and Hoodia Gordonii contents. This slimming pill flushes off toxins and excess fats from your system and energizes you as your metabolic system gets a boots.
You can really loose poundage and if you want to get slender fast, you may add up some diet routine and an exercise schedule to your intake of slimming pills. You can also try out interval training that is walking for 3 minutes, running for the next 2 and then resting for the next three. The theory behind this is to put your body on motion when it is not prepared for such work out. This will male your body used more energy to push you and loose more calories in the course.
However, you are too busy to try these out, you can always get back you your slimming pills, they are the easiest and least hectic way to slim down.

Weight Loss Does Not Mean to Stop Eating

If you have watched the movie “Requiem for a Dream”, you will know how harmful a slimming supplement can be, especially if you do not maintain a great diet to go along with the same.


For if you do not have a proper diet, the appetite killers or fat binders within the slimming pills or supplements can actually become much more aggressive and amplified in their impact. This, though aiding your weight loss endeavors, can physically degrade your immune system – almost always pushing you into a worse state than before.

This is why it is important to eat, and eat healthy. If you are careful enough, having good food will not add to the calories, but will help you gain enough intrinsic strength to repel the negative effects of such slimming supplements and gather the positive ones instead.

A number of issues that plague weight loss enthusiasts stems from the fact that they don’t eat well. One should know that while eating a pastry or a cheese pizza every day is a sure way to gain a pot belly, indulging yourself once in a while is fair enough. For, unless you keep that famished state away with small treats every once in a while, the weight loss would not be permanent.

And while eating well does not mean you have to go to McDonald’s everyday, dieting also doesn’t mean that you strictly have just a hard-boiled egg or 5 chick-peas for dinner.

Slimming Pills to Boost Up Female Libido

Women in their 40s and 50s have found a noticeable increase in their sex drive after they took few does of a slimming pill available locally. These women claim that their libido have increased up to 90% after they started taking these weight loss pills.


These pills can be taken prior to intercourse just as the Viagra to witness the result of the “side effects” of these pills. Moreover, this welcome side effect is totally harmless.

The natural ingredient Irvingia Gabonensis which is an extract of the African mango acclaimed for its health benefits is believed to be responsible for this side effect. The tea based infusion of the same ingredient has been used in Africa for centuries as an aphrodisiac.

These pills are not proving to be an acting factor in slimming down women but can do a lot to benefit falling relationships too. What a boon!

Women in their middle aged are now more conscious about getting back to shape. Most of them do this to rejuvenate their marital life. I am sure this side effect is an additional godsend.

Now, losing weight will not only mean sexy figure but it will also mean great sexual satisfaction too.

Slimming Tips After Child Birth

Excessive weight gain during pregnancy is what every women panic about. Normally, a woman gains 25 to 30 pounds extra weight during her gestation period of which 12 to 21 pounds is retained even after the child birth. However, this weight gain depends on various factors.


Now, if all you new mothers want to get rid of this surplus flab, you need to be 100% committed. Getting back to shape after delivery is a touch ask and is undoubtedly time consuming but the good news is that it is not impossible.

Here are some tips that might help you out. Try these and do not forget to tell how they worked for you.

Delivering a baby is the most strenuous job a women’s body undergoes. So, the first thing you need to make sure is that your body gets ample calories. Crash diet in this situation is not at all advisable. Surely, you need to cut down the excessive consumption of sweets, soggy and junky stuff but make sure you are not a right diet that not only sheds the excess weight but rejuvenates the lost strength.

Breast feeding your baby at least for the first twelve months can help you lose the excess weight you had put on. But while you are lactating make sure that your daily calorie intake does not drop below 1,800 calories and if you are on a low fat diet you need to add 500 calories more. The consumption of calories will help creating milk for your baby. So it is a must for lactating mothers to have lots of green leafy vegetable, cereals, fruits and dairy products to their diet.

Having a daily exercise routine can really help. It does not encourage weight loss but also helps you to overcome the post natal depression. But before you exercise, be sure to consult your doctor as in most cases exercise is not recommended before 6-8 weeks.

None of these tips can do miracle but I bet that they will prove helpful if you follow them continuously and patiently.

Doctor Talk Can Affect Weight Loss Objectives

How the doctor talks to you during your dieting regimen may affect the results of the weight loss program. If you thought this was gibberish, a study is here to prove you wrong.

While not all the doctors (only 70%) speak to their clients regarding issues relating to weight loss and bulging waistlines, there is a subtle impact on the patients. A study has revealed that the more motivational and positive a doctor is while he speaks to his patients on weight loss, the faster the latter sheds the flab.


Doctors who jab or confront their patients regarding their weight tend to be more prudent and do not lose as much weight as those under cheerful doctors. While some say this is a basic example of how human psychology works, others indicate patients find a companion in their doctors during their struggle to lose the inches around their waists.

If the doctor or the physician lends a kind ear to their troubles and motivates them or provides easy ways for weight loss, the patients find it easier to bear the troubles of slimming. And those who have judgmental people for doctors find it harder to burn those calories.

So if you were wondering why those sessions at the physiotherapist’s were not helping in killing the flab at all, try asking the doc to smile! It might help, for all you know!

Sleep Well to Lose Weight

Are you working late into the night to meet deadlines? Are you losing sleep over a recent break-up? If you are, chances are that your weight loss tactics may fall way short of their objectives.

A new study has revealed that the more one experiences loss of sleep, the more prone he/she becomes to instantaneous weight loss and bulging waistlines. While most people would have otherwise associated longer sleep hours with laziness and hence weight gain, they have been outright contradicted.


Sleep, as the researchers have put it at, is to recharge the batteries that have been spent during the day’s chaos. And the more you get of it, the more refreshed you happen to be it – and hence the more active.

Another reason that makes working or staying up late nights a no-no for weight watchers is the fact that these longer hours mean quick snacks and meals post dinner. While they do not seem to be much, they do add up – especially as you tend to go to sleep without walking around or being active so deep into the night.

Sleep deprivation may also lead to depression and mood swings, which again automatically lead to kicking the diet off the charts or munching on junk food too often to bide the time!

So if you thought fatigue was taking the charm off your life, go to sleep. Chances are that you will wake up merrier and a few pounds lighter!

Milk Can Boost Weight Loss, But When on a Diet!

If you have a bulging waistline and are waiting for a spot reduction technique or similar ways to reduce the same, a very common entity can help! Milk is being purported as a great help in toning down to a fitter body, albeit with the help of a regular diet and exercise regimen.



But how does milk, which does have a lot of calories, help in weight loss? Researchers have found that drinking milk can actually cut 10 pounds of flab for every 6-ounce of milk drunk every day. The possible reason behind this is the apt control of appetite by the dairy products.

Once you have had a glass of milk, you no longer feel hungry. So the instantaneous urges of having a burger or fries or a pastry to curb those hunger pangs seem to go away in a jiffy! However, appetite control is only one of the facets of drinking milk and losing weight simultaneously.

Scientists have also said that milk can actually help boost energy levels – due to the high protein levels present. So there goes another point in favor of drinking milk – you can now actually shrug off the procrastination of working out and actually enjoy an hour long session on the treadmill etc.

Also drinking a lot of milk had actually helped improve Vitamin D and calcium levels in the dieting candidates, advantages that cannot be ignored. Drinking a couple of glasses can therefore not only help shed the fat but also gain the healthiness factor with panache!

What do you reckon? Do let us know through comments on the post guys!

‘Biggest Loser’ Helps Others Lose Weight!

No we are not talking about the TV show here! In fact, it is not even about a participant on the TV show! It is about a participant-to-be, maybe in the 2011 season of the “Biggest Loser” series. However, Louis Constancio is a man who does not wait to lose weight.


As he had appeared for an audition for a spot in “The Biggest Loser”, one of the most popular reality shows on TV right now, Louis was hopeful. But he was cut from the auditions, and the disappointment of not getting through only made him stronger. Louis, as of now, has started off his own weight loss group, and has managed to tone down as well!

Losing a whopping 100 pounds within a year of starting up with the self-help weight loss group, Constancio is a man of his word. He had promised himself and his wife to lose weight and win his own war against obesity – and he has delivered. And has also inspired hundreds of other South Plains’ obese men and women on the way to his long road to fitness!

The fact that Louis could actually lose more than what participants on the show could lose, has been a revelation of sorts. A revelation that you can lose weight even without the constant glare of the TV cameras and the constant screaming of personal trainers.

And if Louis can, there is no reason you would not be able to too!

How Twitter Helped One Man to Lose 75 Pounds!

If you had heard of weight loss supplements and slimming pills taking the load off people’s waistlines, this news is going to intrigue you more! In fact, even the best of social media experts wouldn’t have thought that such sites could be the source of inspiration for nay individual to lose weight, let alone think about it!



Yes, you read it right – social media (Twitter) has helped a man in New York lose a whopping 75 pounds simply by posting updates for the same. According to Brian Stelter, a writer by profession, it was the automatic update of his weight on the social networking site that helped him become conscious about his weight issues, and thus move mountains to reduce it.

Losing 75 pounds was no easy task, according to the now-phenomenal-inspiration-for-obese-people on Twitter. Stelter had to exercise rigorously as well as maintain a strict diet that had low calories and less of fat – all for a long period of time before he could actually register any difference in his post-dieting waistline.

Now that he has lost so much weight, Stelter has expressed his desire to maintain the same. In fact, he has already ordered a tailor-made weight scale that would be publishing the status of his weight online. Talk about keeping your fellows motivated!

Do you think you would have benefited from such extreme modes of weight loss techniques? Or do you prefer to lose weight on your own, away from the public eye?

Let us know through your comments on the same here!

Who Are The Slim Jims?

Well, The Slim Jims, as convenient as it may sound, are not a band – but a weight loss club. So what is so special about them? Well, they are the only British all-male weight loss club, with a lone woman allowed on a weekly analysis – Jo Mc Connell, the group leader!



The group’s establishment, and sole goal, was to enjoy a good time with fellow comrades-in-arms while trying their best to lose the weight they have gained – through over-eating, illnesses or age. According to Jo, the group’s heavy demand and enormous following has roots in the basic fact that most obese men feel uncomfortable in front of women – while exercising or talking about their weight problems.

And according to the members, it is all about camaraderie and friendship while fighting collectively against their common enemy – obesity! Unlike most women, who either go to slimming classes or ask for slimming pills to achieve a certain goal – like fitting into a special dress or being able to flaunt their body in a bikini, men do not have such goals. They simply troop in to have a healthy life – along with that feeling of fellowship that they had enjoyed in their youth.

And the best part, they sya, is the absence of rivalry. So if members like Ian or George lost 2st or more, they are more of an inspiration to their fellow weight loss enthusiasts, rather than being at the jealous end of their friends!

So, if you are obese and don’t like to do the stiff exercises in front of giggling women, The Slim Jims and a strict diet (coupled with some authentic weight loss supplements) may help tone down to the slim figure you had always wanted!

Why the ‘Biggest Loser’ Has Had Mixed Reactions!

It is no surprise that “The Biggest Loser”, a reality show that focuses on quick and constant weight loss over a small period of time, has become immensely popular worldwide. And it has of course, inspired thousands of people to check into weight loss supplements and exercising units – which they wouldn’t have had the show not come on air.



However, not everybody is pleased with the theme and the leit motif of weight loss in the show. The fact is that rapid weight loss, with the kind of hard and strenuous exercise regimen advertised in the show can actually cause more damage than good for obese people.

From heart attacks to edema, from depression to fatigue, all of these factors can contribute to the deteriorating condition of an individual rather than slimming him/her down.

And this is not the only argument that critics and experts are leveling against the show. “The Biggest Loser” advertises quick weight loss, which is not tracked once the participant leaves the show. As it appears, a huge percentage of people gain on the pounds they lost on the “Biggest Loser” ranch, some weighing even more than they did before participating in the program.

So, even though it may all seem glitzy and starry, weight loss is not about a contest to be won or $250,000 to be pocketed. Your health is much more worth than the prize money offered on the show – any which way you may look at it. So consult your physician, choose the right weight loss supplements and exercise regularly.

For only these elements can help you lose the weight, and stay slim. Not some random contest on TV!

TV Star Host Drew Carey Sheds Weight, Profusely!

If you had been a fan of “The Drew Carey Show” and “Whose Line Is It Anyway?” you have to be a fan of Drew Carey. The likeable host and TV actor has had people in awe with his new thinner figure – proving that rumors of him being on a diet and shedding weight by the dozens was actually true!



Drew Carey himself has agreed that it is much better being thin and shapely, than being fat on camera. His apparent disgust at his weight gain and allied issues (like the Type 2 Diabetes he had when obese) got him onto a miserly diet, which consisted solely of egg whites and fruits.

The actor confessed of being completely off junk food, including sweets, pizzas and bread or beans. And he was probably helped into some harsh and stringent exercise schedules by his fitness trainer – which has resulted in a complete makeover (from the weight perspective at least) of his image.

Drew, with his stunning weight loss, has inspired hundreds of his fans to lose weight – especially through weight loss supplements and strict exercise programs, the best ways to lose the flab. And for someone as fat as Drew Carey had been, his latest image has to be one of the most inspiring images for burning the fat - ever!

So if you are one of those who find themselves on the wrong side of the obesity line, try Drew’s methodology. It worked for him – no reason it won’t bring the same results for you too!

Image Source: SpreadIt.

Biggest Loser Season 11 Casting Calls Start!

One of the most influential and perhaps motivating reality shows on TV for weight loss enthusiasts is “Biggest Loser”. The theme of the show (if you did not know it yet, you must be really off watching TV!) is to make participants compete against each other in a team or individually to win a prize money worth $250,000. And the winner is adjudged by the parameter of how much weight he/she has lost over the time period of the show.



While the casting call for Biggest Loser’s Season 11 has started off from 31st July, 2010, the winners and participants from earlier seasons were still praising the show for bringing about a positive change in their lives. For instance, Phil and Amy Parham, a couple who had participated in the show, were still going gaga over the show. They have also been called for a prestigious series of book signings and event schedules for the latest season.

As for the actual show, innumerable people who were complaining about their bulging tummies and increasing waistlines were inspired into slim-dom by the show. Apart from the viewers (obviously!), these included the participants’ friends and family, cast and crew members and people who had actually only seen the winners in the pilot episode and the final climax!

In the melee of mindless TV shows that only twist and churn the already vile state of mind of the masses, Biggest Loser comes as a relief. For not only does it sponsor and promote a healthy way of living, but also injects life into the participants – socially, monetarily as well as from an emotional perspective!

Calorie Count Will Not Boost Weight Loss – It’s A Fact!

IF you are too calorie-conscious, you may be doing more damage to your weight loss plan than helping it. In fact, reports suggest that people who do not include nutritious or satiating food products on their list because of their high calorie numbers, may be missing out on a healthy life after all the calculations.

Why? Because a lot of healthy diets include high-calorie foods like eggs or nuts – which may be high-calorie, but have high nutrition value too, something that you simply can’t ignore if you are looking for weight loss plans.



According to these reports, less than 40% of people know how many calories they ought to consume in a day, and the ideal difference or demarcation between high-calorie food and high-nutritional value edible products. While a small, restive girl can need only 1,200 calories a day, a national swimming champion may need 4,000 of the same – exemplifying how calorie intake can vary depending on circumstances.

The portion eaten in regular meals also vary, and so does the nutritional value. So if you thought a slice of pie had a said number of calories and so you can eat it, you are wrong! The slice can be bigger and more richly prepared, which negates all calculations – and also ignoring the omelet that seems high on calories but also high on nutritional value would become a bad but regular decision!

If you are one of those calorie crunchers, try and make sure that you do not get engulfed in the calorie hype and ignore the basics of weight loss – eat less, but eat healthy!

Obese Babies Are a Result of Over-Eating and Not Lack of Exercise!

Fat kids can be a real hard sight, especially if you are a parent yourself! And those of you who are worried that the whole health fiasco of increasing number of kids being obese or over the accepted weight margin, you yourselves as parents are to blame.

A study by a team of doctors and medical experts in the weight loss domain has come up with a revealing analysis as to why so many kids are getting fat. It observes that most of the kids who are fat are not so due to the lack of exercise but because of the fact that most parents over-feed their children, usually due to over enthusiasm and over indulgence of affection.




This also makes ripples in the government policy that has targeted the possible concern that kids do not exercise and hence are getting more obese buy the day. Schools were instructed to start better and more frequent exercise regimens to help curb the excess accumulation of fat around the collective waistlines of kids across the state.

Experts say that physical activity will certainly help, but will not root out the base problem of obesity among children and young adults. The study also advises healthy eating habits and a less frequent junk-food intake routine, this is especially applicable to young adults, who are more prone to hanging out with a box of French fries, hamburgers and soda by their sides.

Do you agree? Keep us posted on your thoughts and comments……

Going for Weight Loss Surgery? A Little Company May Help!

For all those who had been weighing in on the option of a weight-loss surgery, wait up! Let a fellow family member, colleague or friend decide to take the plunge, and then do it together. Researchers have opined that this will provide better results than you would have expected, and you can enjoy the company as well!

A recent report from American Society for Metabolic and Bariatric Surgery has sent in an astounding conclusion from its research on 91 patients going under the knife to shed the flab. The study showed that a large percentage of people lost more weight when undergoing surgery along with a known person than all alone. This was a 30% difference in ones with family members while a whopping 40% when with siblings.



Dr. Slotman, the prime researcher in the study, has quipped that the fact that a same member of the family or friend is undergoing similar trauma and regimen helps cope with the situation. Moreover, mutual encouragement and stricter control over the diet plans help patients stick to Plan A, i.e. maintaining the weight loss program. Absence of such psychological and physical support from external elements is the main undoing factor in the case of weight loss surgery patients going loss.

So if you have an obese member, coax him into the weight loss surgery plan. And laugh your way to a fit figure together!

Welcome!

Slimming secrets has a new key – the Slimming.com Blog!

Welcome to the place where you can find the latest updates on the health industry, find out the latest tips on weight loss and keep yourself in line with achieving that ideal zero figure!

Also keep up to date on the recent announcements and product launches from our end. Send in your comments, feedback and suggestions- for it is YOU who keeps us running (on the treadmill though!).

In a nutshell, do everything you always wanted to do – get social and get slimmer – all in unison!

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